Sanbiome. Healthy Gut. Balanced Hormones.

Your health journey starts from within.

Personalized, evidence-based nutrition for your gut, hormones and metabolic health, built around everyday Indian food.

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What brings you here?

Bloating, acidity, irregular digestionGut HealthThyroid, fatigue, cravingsHormonal & Thyroid HealthBlood sugar, prediabetes, insulin resistanceDiabetes & Metabolic HealthPCOS, irregular periods, life-stage needsWomen's Health

Healthy gut. Balanced hormones.

Bloating, fatigue, constipation, acne, irregular periods and stubborn weight gain are signals worth understanding, not just silencing. They rarely have a single cause: dietary patterns, digestion, sleep, stress, activity, medical history, medications and nutritional deficiencies can all play a part.

That is why Sanbiome does not prescribe the same diet chart to everyone. Evidence-based nutrition and sustainable lifestyle habits, built around your own story, can support your gut, your hormones and your long-term wellness.

Our areas of expertise

Gut Health

Structured support for bloating, constipation, acidity and food-related digestive discomfort.

Bloating, constipation, acidity, IBS-related symptoms

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Hormonal & Thyroid Health

Nutrition alongside medical care for thyroid conditions and metabolic-hormonal concerns.

Hypothyroidism, hyperthyroidism, Hashimoto's, fatigue, cravings

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Diabetes & Metabolic Health

Everyday Indian meals planned around your glucose patterns, medication and preferences.

Type 1 and 2 diabetes, prediabetes, insulin resistance

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Women's Health

Nutrition that fits menstrual health, reproductive life stages and condition-specific needs.

PCOS/PCOD, endometriosis, irregular periods, perimenopause

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Why choose Sanbiome?

  • Personalized nutrition plans
  • Evidence-based recommendations
  • Indian-food-friendly meal planning
  • Symptoms and relevant lab reports taken into account
  • Regular progress reviews and plan adjustments
  • Practical lifestyle and habit guidance
  • Individual support, not extreme restrictions
  • Nutrition care that complements medical treatment where needed

How it works

  1. Book a consultation.
  2. Discuss your health history, concerns, goals, lifestyle and food preferences.
  3. Receive a personalized nutrition strategy if you enrol in a suitable program.
  4. Review progress, discuss challenges, and adjust the plan as appropriate.

Find Your Starting Point

Manisha, Clinical Nutritionist at Sanbiome

Meet the founder

Manisha is a Clinical Nutritionist with a B.Sc. and M.Sc. in Food & Nutrition and a Certified Diabetes Educator qualification. She completed her clinical internship at Sir Ganga Ram Hospital and has experience in gut and hormonal health nutrition.

Her approach is personalized, evidence-based, practical, and focused on sustainable nutrition habits.

Qualifications

  • B.Sc. in Food & Nutrition
  • M.Sc. in Food & Nutrition
  • Certified Diabetes Educator
  • Clinical internship, Sir Ganga Ram Hospital

Meet Your Nutritionist

Not sure which program is right for you?

Start with a conversation about your health concerns and goals. We will help you understand the appropriate next step.

Book a Free 30-Minute ConsultationExplore Our Programs